Personal Training

Not your average Personal training

We truly believe that here at Motivity we have the world’s most friendly, knowledgeable and helpful personal training coaches. All our coaches are professionally certified and use a science-backed approach to fitness from the National Academy of Sports Medicine (NASM). We know there’s no one quite like you. That’s why we employ a customized and unique approach with each and every client. No two paths are the same. Together we can reach measurable and sustainable results. From weight-loss, strength, and martial arts, we have all areas of fitness covered. All goals and levels welcomed.

CHOOSE your unique FITNESS PATH

STRENGTH TRAINING

Whether you are training for a sport, longevity, or general health then strength training should be a priority in your program. Strength training offers a host of benefits, including increased muscle strength, improved physical performance, and enhanced functional abilities. It also supports healthy bone density, promotes better posture and joint stability, and contributes to weight management and mental well-being.

LONGEVITY OPTIMIZATION

As we age, flexibility, balance, and mobility become incredibly important. Beginning by assessing the areas of the body that need the most focus, these pillars of fitness can help reduce pain in the body, create ease in daily movements and increase strength gains during workouts.

THE WARRIOR PATH

To embody the mindset of a warrior through movement and guidance while getting a good sweat on. Kenpo Karate, Boxing, Kung Fu or a mix of different combat arts to enjoy a good sweat while you learn some cool moves. Learn to breathe and flow with your body.

What our clients say

Lucas and Bia are amazing! They keep training interesting and fun! In a short period of time of training with them I’ve been able to gain a lot of muscles and overall become a lot more fit!

 5/5

Vitaliy Horbanov

CEO, Acme Industries

The best training experience I’ve had. Focus on doing it right and the results follow! Nutrition program also five star!

 5/5

Patricia Micciche

Love this place! Bia is a patient and knowledgeable trainer. I really enjoy working with her. Also highly recommend her online nutrition program. I am seeing results in only 2 months.

 5/5

Kathleen M

CEO, Acme Industries