Who are we?
Our Mission
Motivity began with two trainers who saw big gyms putting numbers over people and realized something simple: everyone deserves more than overcrowded spaces and one-size-fits-all workouts.
They deserve coaching that meets them where they are, a community that supports them, and a space that feels safe and personal.
So we built a private studio that’s calm, clean, and puts people first.
Our personal training is customized to your goals, lifestyle, injuries, and strengths.
Our classes are intentionally small so you actually get attention and form correction.
And our community? Supportive, welcoming, and made of real humans who show up for themselves and each other.
And behind the scenes, we operate with values we’re proud of: fair pay for coaches, sustainable business practices, and a work environment that allows our team to thrive so they can show up fully for you.
“The story of the hummingbird is about this huge forest being consumed by a fire. All the animals in the forest come out and they are transfixed as they watch the forest burning and they feel very overwhelmed, very powerless, except this little hummingbird.
It says, ‘I’m going to do something about the fire!’
So it flies to the nearest stream and takes a drop of water. It puts it on the fire, and goes up and down, up and down, up and down, as fast as it can. In the meantime all the other animals, much bigger animals—like the elephant with a big trunk that could bring much more water—they are standing there helpless.
And they are saying to the hummingbird, ‘What do you think you can do? You are too little. This fire is too big. Your wings are too little and your beak is so small that you can only bring a small drop of water at a time.’
But as they continue to discourage it, it turns to them without wasting any time and it tells them ‘I am doing the best I can.’“
When starting your fitness journey, it can feel intimidating and overwhelming. Similar to the small hummingbird who does the best they can to put out the large fire, we believe at Motivity that all our clients should try their best, whatever that may look like. Even when starting with something as life-changing as committing to their health.
Be like a hummingbird. It isn’t about what or where you are, it’s about the effort you put into it.
Our Values
Fair Trade
The fair trade movement shares a vision of a world in which justice and sustainable development are at the heart of trade structures and practices, both at home and abroad, so that everyone through their work can maintain a decent and dignified livelihood.
Ikigai
Ikigai is a Japanese concept that means your ‘reason for being. ‘ ‘Iki’ in Japanese means ‘life,’ and ‘gai’ describes value or worth. Your ikigai is your life purpose or your bliss. It’s what brings you joy and inspires you to get out of bed every day.
Happy Hormones
We’re keeping a high frequency vibration. Play and exercise can give you that “runners high” known in athletes. When you exercise, your body releases chemicals called endorphins. Let’s bump up the production of your brain’s feel-good neurotransmitters!
Connectivity
We would like to develop a relationship with everyone we work with, and if we can’t then we’ll recommend you somewhere better for you. Through a sincere bond we can serve you better.
Keeping It Local
It’s important to us to help the community grow with our peers and local entrepreneurs and find new ways of cooperating with other local businesses.
Being of Service
To be of service is to become bigger than the way we normally see ourselves. Our attention shifts. We set aside our preoccupation with ourselves and turn our focus outwards, towards others. We will do our best or recommend what might work better for you.